An important part of playing roller hockey is staying hydrated. Though drinking plain old water is usually sufficient, sometimes a little variation is nice. Next time you are about to pick up that $1 sports drink, Cheap Eats blog suggests you might consider making your own.
Homemade Gatorade Recipe
- 1/2 cup orange juice — $0.15
- 9 tbs. Sugar — $0.03
- 3/8 tsp Salt – negligible
- 2 liters (approx) water – negligible
Total Cost: $0.18
Making Homemade Gatorade [Cheap Eats]